CONDITIONING2 DAYS PER WEEK - NO SLEDSPHASE 1

The P/S Conditioning workouts are meant to supplement any P/S program. These sessions consist of a 30-40 minute high-intensity, metabolically intensive workout, followed by a short abdominal circuit.
PROCEED
CONDITIONING 2 DAYS PER WEEK - NO SLEDS - PHASE 1

PROGRAM HIGHLIGHTS

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Sign up using your existing password

Use the same credentials that you use to sign in to the Member Portal and the P/S App

Please note that clicking Create Account will not create a duplicate account. It will merely add this program to your existing profile. Attempting to create a new account/password will result in an error message and your program will not load.

START
CONDITIONING
2 DAYS PER WEEK – NO SLEDS
PHASE 1