CONDITIONING2 DAYS PER WEEK - NO SLEDSPHASE 1
The P/S Conditioning workouts are meant to supplement any P/S program. These sessions consist of a 30-40 minute high-intensity, metabolically intensive workout, followed by a short abdominal circuit.
CONDITIONING 2 DAYS PER WEEK - NO SLEDS - PHASE 1
Sign up using your existing password
Use the same credentials that you use to sign in to the Member Portal and the P/S App
Please note that clicking Create Account will not create a duplicate account. It will merely add this program to your existing profile. Attempting to create a new account/password will result in an error message and your program will not load.