CORE
A complete program designed to build strength, add lean muscle and promote health.
P/S Membership gives you access to
the workouts, coaching, and resources
that you need to reach your fitness goals
Choose the P/S program for your goals, your experience, and your schedule
A complete program designed to build strength, add lean muscle and promote health.
Shed body fat and add lean muscle. Look better than ever before.
Your all-in-one training solution. Full-body workouts that include both resistance training and conditioning with every session.
Advanced workouts for those looking to add some serious muscle mass.
High-intensity interval workouts to supplement any program
Workouts designed to be performed at home. Different options available to best fit your setup and your training goals.
ANSWER A FEW QUESTIONS AND WE CAN RECOMMEND A PROGRAM FOR YOU. YOU’LL ALSO HAVE THE CHANCE TO ASK ABOUT ANYTHING YOU LIKE.
With the P/S app you can take everything with you right to the gym. View your workouts, watch video demonstrations of each exercise, and log your results in real time.
Your personal calendar lets you move workouts around as needed to accommodate a busy schedule. View exercise history and measure progress with charts and tracking tools. All viewable from your phone or the P/S website.
Every program comes with tons of additional coaching content to help you make the most out of every session. P/S will make sure that you understand the ‘why’ behind every element of your workout.
Videos like these automatically appear on your calendar to correspond with each new method and exercise.
I’m a business-owner, father, and husband. My time to workout is limited, so I need to be sure that my 4-6 hours dedicated to working out each week are as effective as possible. You can tell immediately that with Coach Noah's programming that he doesn't do random. Everything is carefully planned to make the most out of each workout. And most importantly, it works. I've never been stronger or more lean since working with PS. I’m happy, my wife is happy, and I’m having fun learning new exercises that challenge me mentally and physically each day.
This app is like f&$%ing Christmas
I’m a wife and mom of 6. I had seen the Priority Strength Membership on Instagram and I had to give it a try. From the very start, I was shocked at the value of the monthly membership. It feels like you are getting a program that should be much more expensive. The programming is careful, precise, challenging, and EFFECTIVE. I recommend the PS membership to anyone looking for top quality in the gym programming!
I've been thrilled with the results. I've lost 5 inches off my waist and for the first time in my life I've gotten a lot of compliments from people commenting on how lean I look, and I'm stronger than I've ever been. For a 41 year old guy who's married with 2 kids and running 2 business... it feels pretty great.
4 weeks of body comp done. 9lbs off on the scales. Waist 2 inches down, 5.5 inches off all around. I guess the results speak for themselves. Thanks coach Noah!
My strength gains have been amazing. I've added 30 pounds to my squat and 15 to my deadlift while getting leaner at the same time.
The CORE, Body Composition, and Hypertrophy programs are designed to be used in any full-service gym. These workouts will regularly utilize free weights (barbells and dumbbells), cable systems (seated row, cable columns) and basic machines (leg curl, leg press).
The Home Gym category of workouts has different versions of each program available depending on the equipment that you have to work with in your home gym. The base level of equipment necessary for the Home Gym workouts requires a barbell, a squat rack, an adjustable bench, and dumbbells OR resistance bands.
Conditioning workouts are meant to accommodate different sets of equipment, ranging from Bodyweight-only to a full-service gym with weight sleds.
Yes, you can switch at any time.
Nope. All memberships are month-to-month, cancel any time.
Once you register for your membership you can find the app in either the Apple or Google Play Store. As soon as you sign up we’ll send you detailed instructions about the app and several other guides to help you get started.