HOME GYM WORKOUTS
P/S Home Gym Programming enables you to get a great workout and achieve your training goals, all while in your own home gym. Choose from different versions of each category that best match the equipment in your home gym.
Workouts designed for home gym settings can be particularly challenging because every home gym has different types of equipment. That’s why each set of workouts in the P/S Home Gym Program has different versions for you to choose from so that your workouts take advantage of the equipment that you have and minimize the need for substitutions.
We offer different programs within the Home Gym category, depending on your training goals.