NEED HELP CHOOSING WHICHPRIORITY STRENGTHPROGRAM IS RIGHT FOR YOU?

Answer a few questions and we can recommend a program for you. You’ll also have the chance to ask about anything you like.

Plus, we’ll send you a coupon to get your first month for only $5.

START

WHAT WOULD YOU SAY YOU MOST WANT TO ACCOMPLISH WITH YOUR TRAINING PROGRAM? (PICK ONLY ONE)

BE HEALTHYGET STRONGLOSE SOME WEIGHTBUILD MUSCLEFIND SOMETHING FUNPERFORM BETTER IN MY SPORT

IN ADDITION TO WHAT YOU MOST WANT TO ACCOMPLISH, IS THERE ANYTHING ELSE THAT’S IMPORTANT TO YOU? (PICK UP TO 2)

BE HEALTHYGET STRONGLOSE SOME WEIGHTBUILD MUSCLEFIND SOMETHING FUNPERFORM BETTER IN MY SPORT

HOW MANY DAYS EACH WEEK DO YOU PLAN TO TRAIN?

345MORE THAN 5

HOW CONFIDENT ARE YOU THAT YOU CAN CONSISTENTLY MAINTAIN THIS SCHEDULE?

VIRTUALLY GUARANTEEDI LIKE MY ODDSI’LL MISS THE OCCASIONAL SESSIONCONSISTENCY IS TOUGH WITH MY SCHEDULE

HOW WOULD YOU DESCRIBE YOUR EXPERIENCE LEVEL WITH RESISTANCE TRAINING?

NEVER USED A BARBELL OR DUMBBELLS BEFOREA LITTLE EXPERIENCEI’M A REGULAR AT THE GYMA SEASONED VETERAN WITH MANY YEARS OF TRAINING

HAVE YOU EVER WORKED WITH A COACH OR PERSONAL TRAINER BEFORE?

YESNO

IF YES, WAS THERE ANYTHING THAT YOU ESPECIALLY LIKED OR DIDN’T LIKE ABOUT WORKING WITH A COACH/PERSONAL TRAINER?

WHICH DESCRIPTION BEST FITS YOUR GYM?

FULL-SERVICE COMMERCIAL FACILITY (GOLD’S, 24HR FITNESS, EQUINOX)SMALLER GYM (PRIVATELY-OWNED FACILITY, APARTMENT BUILDING OR OFFICE GYM)CROSSFIT BOXSPECIALTY (WEIGHTLIFTING, POWERLIFTING, MILITARY BASE)HOME GYMI DON’T CURRENTLY HAVE ACCESS TO A GYMOTHER

WHAT FACTORS, IF ANY, DO YOU WORRY MIGHT BE CHALLENGING FOR YOU AS YOU START A TRAINING PROGRAM?

TRAINING ISN’T MUCH FUN FOR MEI DON’T HAVE MUCH EXPERIENCEMY GYM IS SUPER BUSYMY GYM ISN’T VERY WELL EQUIPPEDI ONLY HAVE A VERY SHORT WINDOW FOR EACH TRAINING SESSIONMY SCHEDULE IS HECTIC AND MY AVAILABILITY FLUCTUATESI’M DEALING WITH AN INJURY OR HEALTH ISSUE