WHAT IS PRIORITY STRENGTH?
YOUR COMPLETE GYM TRAINING SYSTEM
You get goal-specific workouts, coaching content, and tracking tools, all in one place. Use the app to train smarter and see real progress over time.
TRAINING PLANS FOR EVERY PRIORITY
Choose a program that evolves with you. You'll unlock years of new exercises, methods, and strategies as you improve - no guesswork, just steady, measurable gains.
FEATURES & BENEFITS
01
SMART TRAINING MADE SIMPLE
Select a workout program, and sessions appear automatically on your calendar. Workouts are scheduled automatically week over week. No more guesswork. Have a plan every time you step into the gym. Forever.
FEATURES & BENEFITS
02
SEE LASTING PROGRESS
Track every exercise, every workout, and see your improvement over time. Each program delivers progressive methods and variations so you keep building strength, muscle, and endurance with each phase of your training.
FEATURES & BENEFITS
03
TRAIN WITH CONFIDENCE
Understand the ‘how’ of every exercise, and the ‘why’ of every workout. Follow quick video demos, expert coaching tips, and proven strategies that help you execute each rep and every session with precision and purpose.
FEATURES & BENEFITS
04
FITNESS THAT FITS YOUR LIFE
Swap exercises with simple, in-app substitutions. Pause, rewind, or restart programs at any time. Move sessions around with a quick drag-and-drop. All the flexibility you need to handle whatever your schedule throws at you.
FEATURES & BENEFITS
05
FLEXIBLE TRAINING ANYWHERE
Additional workouts for any situation. Choose hotel-gym or bodyweight-only sessions when traveling, add quick ab circuits and conditioning workouts, or shake things up with challenging favorites that keep training fresh and fun.
FEATURES & BENEFITS
06
CELEBRATE YOUR WINS
Track your personal bests, improvements, and streaks with each session. Sync your smartwatch, set personal goals, upload progress photos, and see just how far your training takes you.
Testimonials
Frequently Asked Questions
HOW LONG ARE THE WORKOUTS?
Most Workouts take about an hour (50-65 minutes), not including warmup. Some standalone sessions are shorter, so you can train effectively on busy days.
WHAT EQUIPMENT DO I NEED?
Workouts are designed for use in a standard, full-service gym, so you’ll need the gym basics: racks, barbells, dumbbells, cable stations (seated row, functional trainer), and some standard-fare machines (leg press, leg curl).
I’M NEW TO THE GYM. ARE THESE WORKOUTS FOR ME?
Absolutely. Several programs include introductory versions designed for beginners, allowing you to learn proper form, gain experience with key concepts, and build confidence as you progress.
CAN I SWITCH WORKOUT PROGRAMS IF I CHANGE MY MIND?
Yes. Switch programs anytime, pause if you need a break. or rewind if you miss a few sessions. Your training always adapts to your schedule.
WHAT IF THERE’S AN EXERCISE I CAN’T PERFORM AT MY GYM?
No problem. Every exercise included in every program has multiple substitution options, and you can swap the exercises in any workout right from the app. You’ll always have a version that works for you.
Meet The Coach
Noah Gabriel-Landis
P/S founder and head coach Noah Gabriel-Landis began his fitness career in washington, dc, where he owned and operated three gyms. Having studied with some of the best coaches in the world, Noah has long been on the cutting edge designing successful workout programs for group classes, athletes, fashion models, and beginners alike.
- MS Applied Exercise Science
- NSCA Certified Strength And Conditioning Specialist (CSCS)
- NASM Group Personal Training Specialist (GPTS)
- Poliquin International Certification Program (PICP) Level 3
- Biosignature Level 1
- Kilo Program Design & Periodization Specialist Level 2
- Precision Nutrition Level 1
- Opex Assessment And Program Design
- USA Weightlifting Sport Performance